Friday, September 21, 2012

Why do my baby vomits frequently without any other symptom of illness?

Why do my baby vomits frequently without any other symptom of illness?

I just want to share a real Vomiting experience: We had an experience with our 2 and half year old girl baby that she was vomiting frequently. we had given her water to drink in between the vomiting periods. she didn't show any other symptom of illness other than the vomiting, so we had a guess that she should had swallowed any foreign body. we didn't want to wait and do further vomiting analysis because we thought that this could cause serious problems if we had not consult a doctor. so we went to a doctor to consult about baby vomiting problem and he took x-ray and then he concluded that there was nothing in her stomach and on food passage.

The real problem for the vomiting was the excess quantity of water that she drunk before the vomiting, water in the stomach had triggered excess vomiting and we kept feeding her water further and again and again so she had vomited it. this was the main problem for the Vomit without any other symptom of illness.

Though I explained my experience about the reason for vomiting, there could possibly be many other reasons for vomiting. To understand and save our baby we need to be cautious that we always need to consult a doctor.

Posted on 9/21/2012 12:22:00 AM / 0 comments / Read More

Tuesday, February 28, 2012

How To Do A Proper Relaxing Back, Shoulder, Neck And Buttocks Massage

How To Do A Proper Relaxing Back, Shoulder, Neck And Buttocks Massage: Video : This video shows how to carry out a typical classical Swedish back, shoulder, neck and buttocks massage. These areas of the body contain some of the largest and most used muscles and are some of the most common areas requested for massage.

. Back, Legs & Feet.
Posted on 2/28/2012 10:13:00 PM / 0 comments / Read More

How To Massage Away Lower Back Pain

Posted on 2/28/2012 10:10:00 PM / 0 comments / Read More

Tuesday, January 10, 2012

Cute baby pictures

Posted on 1/10/2012 10:38:00 PM / 0 comments / Read More

Saturday, January 7, 2012

DASH diet helps to reduce High Blood pressure

DASH diet helps to reduce High Blood pressure.

What you choose to eat affects your chances of developing high
blood pressure, or hypertension (the medical term). Recent studies
show that blood pressure can be lowered by following the Dietary
Approaches to Stop Hypertension (DASH) eating "Best diet overall"
and "Healthiest diet" plan coupled with exercise and a weight management
program —and by eating less salt, also called sodium and low fat and
higher intake of vegetables, fruits and fiber.

While each step alone lowers blood pressure, the combination of the
eating plan and a reduced sodium intake gives the biggest benefit
and may help prevent the development of high blood pressure.

Twenty-three hundred milligrams is the highest level considered
acceptable by the National High Blood Pressure Education Program.
It is also the highest amount recommended for healthy Americans by
the 2005 “U.S. Dietary Guidelines for Americans.” The 1,500 milligram
level can lower blood pressure further and more recently is the amount
recommended by the Institute of Medicine as an adequate intake
level and one that most people should try to achieve.

The lower your salt intake is, the lower your blood pressure.
Studies have found that the DASH menus containing 2,300 milligrams
of sodium can lower blood pressure and that an even
lower level of sodium, 1,500 milligrams, can further reduce blood
pressure. All the menus are lower in sodium than what adults
in the United States currently eat—about 4,200 milligrams per day
in men and 3,300 milligrams per day in women.
Those with high blood pressure and prehypertension may benefit
especially from following the DASH eating plan and reducing their
sodium intake.

Following the 
DASH Eating Plan
Food Group
Serving Sizes
1 slice bread
1 oz dry cereal†
1/2 cup cooked rice, pasta, or cereal
1 cup raw leafy vegetable
1/2 cup cut-up raw or cooked vegetable
1/2 cup vegetable juice

1 medium fruit
1/4 cup dried fruit
1/2 cup fresh, frozen, or canned fruit
1/2 cup fruit juice
Fat-free or low-fat
milk and milk
1 cup milk or yogurt
11/2 oz cheese
Lean meats,
poultry, and fish
4–5 per
1/3 cup or 11/2 oz nuts
2 Tbsp peanut butter
2 Tbsp or 1/2 oz seeds
1/2 cup cooked legumes (dry beans
and peas)
Fats and oils
1 tsp soft margarine
1 tsp vegetable oil
1 Tbsp mayonnaise
2 Tbsp salad dressing
Sweets and added
5 or less
per week
1 Tbsp sugar
1 Tbsp jelly or jam
1/2 cup sorbet, gelatin
1 cup lemonade
* Whole grains are recommended for most grain servings as a good source of fiber
and nutrients.
† Serving sizes vary between 1/2 cup and 11/4 cups, depending on cereal type.
Check the product's Nutrition Facts label.

DASH diet plan

Type of food
Number of servings for 1600 - 3100 Calorie diets
Servings on a 2000 Calorie diet
Grains and grain products

(include at least 3 whole grain foods each day)
6 - 12
7 - 8
4 - 6
4 - 5
4 - 6
4 - 5
Low fat or non fat dairy foods
2 - 4
2 - 3
Lean meats, fish, poultry
1.5 - 2.5
2 or less
Nuts, seeds, and legumes
3 - 6 per week
4 - 5 per week
Fats and sweets
2 - 4

Posted on 1/07/2012 02:28:00 AM / 0 comments / Read More

Friday, January 6, 2012




It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:

· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Please be a true friend and send this article to all your friends you care about.

Posted on 1/06/2012 06:19:00 PM / 0 comments / Read More
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